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Sacrificial Kindness is Healthy and Contagious"Sacrificial kindness is catching. You extend kindness to another, and that person is far more likely to extend kindness to someone else. It expands and expands, from person to person to person, like ripples spreading on a pond's surface after you throw in a stone. It is many acts of sacrificial kindness all taken together—in families, in neighborhoods, in schools and churches and workplaces, from one city to the next and from one country to another—that can change the world." Author Kay Marshall Strom has written a wonderful article on the "sacrifice of kindness" for Faith and Fitness magazine. Sometimes, Strom notes, sacrificial kindness comes in the form of simply not complaining. "One study was conducted by Allan Luks, former executive director of the Institute for the Advancement of Health and the executive director of Big Brothers/Big Sisters of New York City. He did an extensive study of kindness and documented his findings in his book, The Healing Power of Doing Good: The Health and Spiritual Benefits of Helping Others."
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